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athleticsoles
  • Mar 26, 2020
  • 1 min

When You are Stuck in a Car.

When you’re stuck in a car for hours give yourself a massage!! I do this all the time in cars, planes & trains!!

athleticsoles
  • Mar 16, 2020
  • 1 min

Knee Issues

Recently I’ve been having some knee issues. Turns out I have a muscle imbalance. I’ve got strong gluteal muscles but my gluteus minimus...

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