athleticsolesMar 26, 20201 minWhen You are Stuck in a Car.When you’re stuck in a car for hours give yourself a massage!! I do this all the time in cars, planes & trains!!
athleticsolesMar 16, 20201 minLoving my Hoka Gortex Challenger!! Light, comfortable and water proof! Run, Hike, Walk, Live!!
athleticsolesMar 16, 20201 minKnee IssuesRecently I’ve been having some knee issues. Turns out I have a muscle imbalance. I’ve got strong gluteal muscles but my gluteus minimus...