Loving my Hoka Gortex Challenger

athleticsoles

Mar 16, 20201 min read

!! Light, comfortable and water proof! Run, Hike, Walk, Live!!

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When you’re stuck in a car for hours give yourself a massage!! I do this all the time in cars, planes & trains!!

Yep, how to take care of your knees

Recently I’ve been having some knee issues. Turns out I have a muscle imbalance. I’ve got strong gluteal muscles but my gluteus minimus...